MChat Connect
MChat Connect is an online experience that allows users to explore various tools that one can use to manage their mental health. These tools are examples of how to shift your mindset, deepen your reflection, destress, and create new behavior patterns. Get familiar with your mental health today!
DISCLAIMER:
Tools provided and suggested are not a replacement for professional psychotherapy and or a crisis. If you are in a crisis and or in need of emergency assistance, please dial 911 or present to your nearest emergency room. If you are having suicidal thoughts and live in the US call the National Suicide Prevention hotline, 1-800-784-2433 or 988.
